About this class
A 30-minute High-Intensity Interval Training workout using Keiser bikes to achieve fast results.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TeamSPRINT?
A 30-minute High-Intensity Interval Training workout using Keiser bikes to achieve fast results.
How much does TeamSPRINT cost at LIFT Fitness?
Contact LIFT Fitness for current TeamSPRINT pricing — membership, class-pack, and drop-in options.
Where can I take TeamSPRINT near me?
LIFT Fitness offers TeamSPRINT in Holden, MA at 1406 Main Street.
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