About this class
A reprieve from a taxing week, destressing mind and body while building focus, strength, and flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TeamYOGA?
A reprieve from a taxing week, destressing mind and body while building focus, strength, and flexibility.
How much does TeamYOGA cost at LIFT Fitness?
Contact LIFT Fitness for current TeamYOGA pricing — membership, class-pack, and drop-in options.
Where can I take TeamYOGA near me?
LIFT Fitness offers TeamYOGA in Holden, MA at 1406 Main Street.
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