About this class
A weekly education session focused on health factors outside the gym including diet, hydration, recovery, sleep, supplementation, injury prevention/recovery, stress management, time management, and mindset.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is THE OTHER 97%?
A weekly education session focused on health factors outside the gym including diet, hydration, recovery, sleep, supplementation, injury prevention/recovery, stress management, time management, and mindset.
How much does THE OTHER 97% cost at LIFT Fitness?
Contact LIFT Fitness for current THE OTHER 97% pricing — membership, class-pack, and drop-in options.
Where can I take THE OTHER 97% near me?
LIFT Fitness offers THE OTHER 97% in Holden, MA at 1406 Main Street.
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