About this class
A 60-minute functional training sweat session with creative mind-body warm ups, form and technique coaching, and a full workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is X-FIT?
A 60-minute functional training sweat session with creative mind-body warm ups, form and technique coaching, and a full workout.
How much does X-FIT cost at LIFT Fitness?
Contact LIFT Fitness for current X-FIT pricing — membership, class-pack, and drop-in options.
Where can I take X-FIT near me?
LIFT Fitness offers X-FIT in Holden, MA at 1406 Main Street.
More classes at LIFT Fitness
- Personalized TrainingExperience all the benefits of a personal trainer packaged into your monthly membership, with highly qualified trainers...
- TeamBARRETone, lengthen, and strengthen for creating lean flexibility.
- TeamBARRE BLEND / TRXA Barre-inspired workout that strengthens, lengthens, and tones every muscle by incorporating Ballet, Pilates, and isome...
- TeamFIGHTA mix of Martial Arts, Boxing, and MMA inspired (non-contact) moves to fight your way to your ultimate fitness.
- TeamFUSION/CoreA fast-paced, high-intensity 60-minute full-body workout alternating between cardio intervals on Keiser bikes and off-th...
- TeamFUSION/PlyoA fast-paced, high-intensity 60-minute full-body workout alternating between cardio intervals on Keiser bikes and off-th...
- TeamFUSION/StrengthA fast-paced, high-intensity 60-minute full-body workout alternating between cardio intervals on Keiser bikes and off-th...
- TeamHIITHigh Intensity Interval Training that delivers the benefits of a full-body 1-hour workout in just 30 minutes.