About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:45 PM–6:45 PMMaggie M.Drop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Greater Holyoke YMCA?
Slow Flow Yoga at Greater Holyoke YMCA runs Monday at 5:45 PM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Greater Holyoke YMCA?
Memberships at Greater Holyoke YMCA start at $12/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
Greater Holyoke YMCA offers Slow Flow Yoga in Holyoke, MA at 171 Pine Street.
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