Weekly schedule
Monday
- 9:30 AM–10:30 AMDrop-in
Friday
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
When is 1-Hour Flow (Heated) offered at Mati Yoga Studio?
1-Hour Flow (Heated) at Mati Yoga Studio runs Monday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does 1-Hour Flow (Heated) cost at Mati Yoga Studio?
Memberships at Mati Yoga Studio start at $120/month and include 1-Hour Flow (Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 1-Hour Flow (Heated) near me?
Mati Yoga Studio offers 1-Hour Flow (Heated) in Millbury, MA at 45 River Street.
More classes at Mati Yoga Studio
- Cacao CircleA ceremonial-grade Cacao gathering intended to open the heart, foster connection, and create space for vulnerable expres...
- Heated FlowA strong, dynamic Vinyasa practice focused on building stability, flexibility, balance, and strength, with alignment and...
- Mellow FlowA slower, simpler yoga flow designed to open the body and release tension, threading breath and alignment throughout. Id...
- Morning MeditationA peaceful 1-hour morning meditation class guided by an experienced meditation teacher, using mindfulness and breathwork...
- Non-Heated Flow
- Non-Heated Mellow Flow
- RestorativeYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Restorative w/ ReikiRestorative yoga where each posture is supported with props for full relaxation, with optional Reiki healing offered dur...