Heated Flow

at Mati Yoga Studio · Millbury, MA

All levels75 min

About this class

A strong, dynamic Vinyasa practice focused on building stability, flexibility, balance, and strength, with alignment and breath at the forefront. Practiced in a heated environment at 98 degrees.

Weekly schedule

Sunday
  • 9:30 AM–10:45 AMAlison GaraDrop-in
Tuesday
  • 5:45 PM–7:00 PMDrop-in
Wednesday
  • 9:30 AM–10:45 AMDrop-in
Thursday
  • 9:30 AM–10:45 AMMelissa AuraDrop-in
  • 5:45 PM–7:00 PMMichele HutchinsonDrop-in
Saturday
  • 9:30 AM–10:45 AMDrop-in

Frequently asked questions

What is Heated Flow?

A strong, dynamic Vinyasa practice focused on building stability, flexibility, balance, and strength, with alignment and breath at the forefront. Practiced in a heated environment at 98 degrees.

When is Heated Flow offered at Mati Yoga Studio?

Heated Flow at Mati Yoga Studio runs Sunday at 9:30 AM, Tuesday at 5:45 PM, Wednesday at 9:30 AM, Thursday at 9:30 AM, Thursday at 5:45 PM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Heated Flow cost at Mati Yoga Studio?

Memberships at Mati Yoga Studio start at $120/month and include Heated Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Heated Flow near me?

Mati Yoga Studio offers Heated Flow in Millbury, MA at 45 River Street.

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