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Mellow Flow

at Mati Yoga Studio · Millbury, MA

All levels60 min

About this class

A slower, simpler yoga flow designed to open the body and release tension, threading breath and alignment throughout. Ideal for all levels, beginners, pregnant students, or those working through an injury. Practiced with mild heat at 90 degrees.

Weekly schedule

Monday
  • 7:30 PM–8:45 PMJesse ParadisDrop-in
Tuesday
  • 8:00 AM–9:00 AMMelissa AuraDrop-in
  • 7:30 PM–8:30 PMMichele HutchinsonDrop-in
Wednesday
  • 8:00 AM–9:00 AMDrop-in
Thursday
  • 7:30 PM–8:30 PMJesse ParadisDrop-in

Frequently asked questions

What is Mellow Flow?

A slower, simpler yoga flow designed to open the body and release tension, threading breath and alignment throughout. Ideal for all levels, beginners, pregnant students, or those working through an injury. Practiced with mild heat at 90 degrees.

When is Mellow Flow offered at Mati Yoga Studio?

Mellow Flow at Mati Yoga Studio runs Monday at 7:30 PM, Tuesday at 8:00 AM, Tuesday at 7:30 PM, Wednesday at 8:00 AM, Thursday at 7:30 PM. See the full weekly schedule above.

How much does Mellow Flow cost at Mati Yoga Studio?

Memberships at Mati Yoga Studio start at $120/month and include Mellow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mellow Flow near me?

Mati Yoga Studio offers Mellow Flow in Millbury, MA at 45 River Street.

More classes at Mati Yoga Studio