About this class
A fun flow class, challenging with modifications offered for all to have a good time. Also offered via Zoom livestream.
Weekly schedule
Sunday
- 9:30 AM–10:45 AMMichael Von StangeDrop-in
Monday
- 9:30 AM–10:45 AMBeki EgglestonDrop-in
- 7:00 PM–8:15 PMKaren JinDrop-in
Tuesday
- 5:30 AM–6:30 AMDan HookerDrop-in
- 9:30 AM–10:45 AMMichael Von StangeDrop-in
- 5:30 PM–6:45 PMMichael Von StangeDrop-in
Wednesday
- 9:30 AM–10:45 AMMichael Von StangeDrop-in
- 7:00 PM–8:15 PMMichael Von StangeDrop-in
Friday
- 8:00 AM–9:00 AMMichael Von StangeDrop-in
- 9:30 AM–10:45 AMMichael Von StangeDrop-in
Saturday
- 9:30 AM–10:45 AMMichael Von StangeDrop-in
Frequently asked questions
What is Dhira Flow?
A fun flow class, challenging with modifications offered for all to have a good time. Also offered via Zoom livestream.
When is Dhira Flow offered at Dhira Yoga Center?
Dhira Flow at Dhira Yoga Center runs Sunday at 9:30 AM, Monday at 9:30 AM, Monday at 7:00 PM, Tuesday at 5:30 AM, Tuesday at 9:30 AM, Tuesday at 5:30 PM, Wednesday at 9:30 AM, Wednesday at 7:00 PM, Friday at 8:00 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Dhira Flow cost at Dhira Yoga Center?
Memberships at Dhira Yoga Center start at $50/month and include Dhira Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dhira Flow near me?
Dhira Yoga Center offers Dhira Flow in Southwick, MA at 617 College Highway.
More classes at Dhira Yoga Center
- Gentle Candlelight FlowA one hour, candlelit, slow paced and gentle class using props for support, with relaxed and opening postures, allowing...
- Intro to YogaDesigned for newer students, providing a foundation and the comfort, strength and knowledge needed to establish a yoga p...
- Mom and Me YogaBuilding bonds, balance, and calm through playful poses, breathing, and connection for kids ages 7-12 with a caregiver....