About this class
Designed for newer students, providing a foundation and the comfort, strength and knowledge needed to establish a yoga practice, or a gentler flow for more experienced students with more focus on alignment. Offered as an eight class series. Also offered via Zoom livestream.
Weekly schedule
- 8:00 AM–9:15 AMMichael Von StangeDrop-in
- 5:30 PM–6:45 PMPolina CrottyDrop-in
- 5:30 PM–6:45 PMMichael Von StangeDrop-in
- 7:00 PM–8:15 PMKaren JinDrop-in
- 8:00 AM–9:15 AMMichael Von StangeDrop-in
Frequently asked questions
What is Intro to Yoga?
Designed for newer students, providing a foundation and the comfort, strength and knowledge needed to establish a yoga practice, or a gentler flow for more experienced students with more focus on alignment. Offered as an eight class series. Also offered via Zoom livestream.
When is Intro to Yoga offered at Dhira Yoga Center?
Intro to Yoga at Dhira Yoga Center runs Sunday at 8:00 AM, Monday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 7:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Intro to Yoga cost at Dhira Yoga Center?
Memberships at Dhira Yoga Center start at $50/month and include Intro to Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Yoga near me?
Dhira Yoga Center offers Intro to Yoga in Southwick, MA at 617 College Highway.
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