About this class
Building bonds, balance, and calm through playful poses, breathing, and connection for kids ages 7-12 with a caregiver. Sign up anytime for a four-session series, in studio or livestreaming.
Weekly schedule
Monday
- 4:30 PM–5:15 PMMichael Von Stange
Frequently asked questions
What is Mom and Me Yoga?
Building bonds, balance, and calm through playful poses, breathing, and connection for kids ages 7-12 with a caregiver. Sign up anytime for a four-session series, in studio or livestreaming.
When is Mom and Me Yoga offered at Dhira Yoga Center?
Mom and Me Yoga at Dhira Yoga Center runs Monday at 4:30 PM. See the full weekly schedule above.
How much does Mom and Me Yoga cost at Dhira Yoga Center?
Memberships at Dhira Yoga Center start at $50/month and include Mom and Me Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mom and Me Yoga near me?
Dhira Yoga Center offers Mom and Me Yoga in Southwick, MA at 617 College Highway.
More classes at Dhira Yoga Center
- Dhira FlowA fun flow class, challenging with modifications offered for all to have a good time. Also offered via Zoom livestream.
- Gentle Candlelight FlowA one hour, candlelit, slow paced and gentle class using props for support, with relaxed and opening postures, allowing...
- Intro to YogaDesigned for newer students, providing a foundation and the comfort, strength and knowledge needed to establish a yoga p...