About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 7:00 AM–8:30 AMCoach EmDrop-in
Frequently asked questions
What is Stairwell to H Y R O X?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Stairwell to H Y R O X offered at BuildEmUp Fitness & Recovery Spa?
Stairwell to H Y R O X at BuildEmUp Fitness & Recovery Spa runs Saturday at 7:00 AM. See the full weekly schedule above.
How much does Stairwell to H Y R O X cost at BuildEmUp Fitness & Recovery Spa?
Contact BuildEmUp Fitness & Recovery Spa for current Stairwell to H Y R O X pricing — membership, class-pack, and drop-in options.
Where can I take Stairwell to H Y R O X near me?
BuildEmUp Fitness & Recovery Spa offers Stairwell to H Y R O X in Springfield, MA at 1350 Main St Fl 9.
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