About this class
30-minute strength and toning session, offered in-studio, live virtual, and on-demand.
Weekly schedule
Tuesday
- 5:15 PM–5:45 PMSean C.Drop-in
Wednesday
- 8:00 AM–8:30 AMBrad B.Drop-in
- 10:00 AM–10:30 AMSean C.Drop-in
- 7:00 PM–7:30 PMSean C.Drop-in
Thursday
- 8:00 AM–8:30 AMSean C.Drop-in
- 5:15 PM–5:45 PMMaggie T.Drop-in
Friday
- 8:00 AM–8:30 AMSean C.Drop-in
- 10:00 AM–10:30 AMSean C.Drop-in
Saturday
- 8:15 AM–8:45 AMMaggie T.Drop-in
Frequently asked questions
What is Strength & Tone?
30-minute strength and toning session, offered in-studio, live virtual, and on-demand.
When is Strength & Tone offered at Synergy PFT?
Strength & Tone at Synergy PFT runs Tuesday at 5:15 PM, Wednesday at 8:00 AM, Wednesday at 10:00 AM, Wednesday at 7:00 PM, Thursday at 8:00 AM, Thursday at 5:15 PM, Friday at 8:00 AM, Friday at 10:00 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Strength & Tone cost at Synergy PFT?
Memberships at Synergy PFT start at $159/month and include Strength & Tone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Tone near me?
Synergy PFT offers Strength & Tone in Waltham, MA at 130 High Street.
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