About this class
An iconic barbell strength training class using adjustable weight plates and a step or bench, structured around 10 high-energy tracks targeting major muscle groups such as squats, deadlifts, and presses.
Weekly schedule
- 7:30 PM–8:30 PMJaniceDrop-in
- 6:15 PM–7:15 PMEileenDrop-in
- 8:15 AM–9:15 AMJaniceDrop-in
Frequently asked questions
What is Les Mills - Body Pump?
An iconic barbell strength training class using adjustable weight plates and a step or bench, structured around 10 high-energy tracks targeting major muscle groups such as squats, deadlifts, and presses.
When is Les Mills - Body Pump offered at Central Rock Gym Watertown?
Les Mills - Body Pump at Central Rock Gym Watertown runs Wednesday at 7:30 PM, Thursday at 6:15 PM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Les Mills - Body Pump cost at Central Rock Gym Watertown?
Memberships at Central Rock Gym Watertown start at $105/month and include Les Mills - Body Pump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills - Body Pump near me?
Central Rock Gym Watertown offers Les Mills - Body Pump in Watertown, MA at 74 Acton Street.
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