About this class
Small Group Personal Training, up to 5 members and one coach per session. For members who want a personalized program for moving pain-free, higher levels of performance, and/or fat-loss. Programmed for 1-3 sessions per week and includes the option of participating in TEAM, METCON and BARS & BELLS.
Weekly schedule
- 6:45 AM–7:35 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:15 AM–10:05 AMDrop-in
- 5:30 AM–6:20 AMDrop-in
- 6:45 AM–7:35 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:15 AM–10:05 AMDrop-in
- 6:45 AM–7:35 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:15 AM–10:05 AMDrop-in
- 5:30 AM–6:20 AMDrop-in
- 6:45 AM–7:35 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:15 AM–10:05 AMDrop-in
- 6:45 AM–7:35 AMDrop-in
- 8:00 AM–8:50 AMDrop-in
- 9:15 AM–10:05 AMDrop-in
- 6:45 AM–7:35 AMDrop-in
Frequently asked questions
What is ELITE?
Small Group Personal Training, up to 5 members and one coach per session. For members who want a personalized program for moving pain-free, higher levels of performance, and/or fat-loss. Programmed for 1-3 sessions per week and includes the option of participating in TEAM, METCON and BARS & BELLS.
When is ELITE offered at ELEVATE Strength & Performance?
ELITE at ELEVATE Strength & Performance runs Monday at 6:45 AM, Monday at 8:00 AM, Monday at 9:15 AM, Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 8:00 AM, Tuesday at 9:15 AM, Wednesday at 6:45 AM, Wednesday at 8:00 AM, Wednesday at 9:15 AM. See the full weekly schedule above.
How much does ELITE cost at ELEVATE Strength & Performance?
Memberships at ELEVATE Strength & Performance start at $199/month and include ELITE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ELITE near me?
ELEVATE Strength & Performance offers ELITE in Worcester, MA at 86 Shrewsbury St.
More classes at ELEVATE Strength & Performance
- BARS & BELLSAdvanced small group strength training program for experienced lifters who have passed ELEVATE's strength standards. Use...
- METCONMetabolic conditioning program that improves power, endurance and resilience, up to 12 members and one coach per session...
- Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- TEAMSmall group general physical preparedness training with up to 12 members and one coach per session. Delivers strength, c...
- WKC