FitnessBoss

TEAM

at ELEVATE Strength & Performance · Worcester, MA

All levels

About this class

Small group general physical preparedness training with up to 12 members and one coach per session. Delivers strength, conditioning, endurance, fat-loss, skill, knowledge, confidence and results. Includes the METCON program.

Weekly schedule

Monday
  • 5:30 AM–6:20 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
Wednesday
  • 5:30 AM–6:20 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
Friday
  • 5:30 AM–6:20 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
Saturday
  • 8:00 AM–8:50 AMDrop-in

Frequently asked questions

What is TEAM?

Small group general physical preparedness training with up to 12 members and one coach per session. Delivers strength, conditioning, endurance, fat-loss, skill, knowledge, confidence and results. Includes the METCON program.

When is TEAM offered at ELEVATE Strength & Performance?

TEAM at ELEVATE Strength & Performance runs Monday at 5:30 AM, Monday at 12:00 PM, Monday at 5:30 PM, Wednesday at 5:30 AM, Wednesday at 12:00 PM, Wednesday at 5:30 PM, Friday at 5:30 AM, Friday at 12:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does TEAM cost at ELEVATE Strength & Performance?

Memberships at ELEVATE Strength & Performance start at $199/month and include TEAM. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TEAM near me?

ELEVATE Strength & Performance offers TEAM in Worcester, MA at 86 Shrewsbury St.

More classes at ELEVATE Strength & Performance