McMillan Training Systems

1140 Elizabeth Avenue, Lancaster, PA, 17601

About this gym

McMillan Training Systems (McTS) is a functional-training gym based in Lancaster, PA, founded by Rick and Lauren McMillan. The gym combines traditional weight training with high-intensity conditioning to help members build strength, lose weight, and prepare for strength events, obstacle races, or everyday life. McTS supports competitive strongman and powerlifting athletes as well as everyday members, and runs a Boot Camp program alongside personal and athletic training.

Classes offered

Class schedule

Monday
  • Bootcamp
    5:30 AM–6:30 AM
    Drop-in OK
Tuesday
  • Bootcamp
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • Bootcamp
    5:30 AM–6:30 AM
    Drop-in OK
Thursday
  • Bootcamp
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Bootcamp
    5:30 AM–6:30 AM
    Drop-in OK

Membership & pricing

General Membership

Popular
$60/mo

Monthly Membership (Powerlifting/Strongman, General/Program Development, or Small Group)

Contact for pricing

Monthly membership rates vary by track: Powerlifting/Strongman, General/Program Development, or Small Group.

Drop-in Classes/Day Pass

$15/class

Personal & Athletic Training

Contact for pricing

Per-session, monthly, small group, or team athletic/personal training. Call for rates.

Hours

Monday 05:30–20:00
Tuesday 05:30–20:00
Wednesday 05:30–20:00
Thursday 05:30–20:00
Friday 05:30–20:00
Saturday 07:30–11:00
SundayClosed
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