Grow Strength & Training
1075 73rd St SW Suite F, Byron Center, MI, 49315
About this gym
At Grow Strength & Training, we help adults build strength for life through purposeful training, education, and consistent coaching. Our programs focus on real-life strength, sustainable habits, and long-term health so members can move better, feel stronger, and stay capable through every stage of life.
Classes offered
Class schedule
- Drop-in OKStrength & Conditioning5:30 AM–6:15 AM · Samantha Walsh · cap 16
- Drop-in OKStrength & Conditioning9:00 AM–9:45 AM · Savanna Monicatti · cap 18
- Drop-in OKStrength & Conditioning4:30 PM–5:15 PM · Savanna Monicatti · cap 16
- Drop-in OKStrength & Conditioning5:45 PM–6:30 PM · Staci Ainsworth · cap 16
- Drop-in OKBoxing5:30 AM–6:15 AM · Darcey Bekins · cap 12
- Drop-in OKPower4:30 PM–5:15 PM · Alexandra Bolling · cap 16
- Drop-in OKPower5:45 PM–6:30 PM · Alexandra Bolling · cap 16
- Drop-in OKStrength5:30 AM–6:15 AM · Samantha Walsh · cap 16
- Drop-in OKStrength9:00 AM–9:45 AM · Savanna Monicatti · cap 18
- Drop-in OKStrength4:30 PM–5:15 PM · Savanna Monicatti · cap 16
- Drop-in OKStrength5:45 PM–6:30 PM · Staci Ainsworth · cap 16
- Drop-in OKStrength & Conditioning5:30 AM–6:15 AM · Garry Goncalves · cap 16
- Drop-in OKStrength & Conditioning4:30 PM–5:15 PM · Kelsey Goncalves · cap 16
- Drop-in OKStrength & Conditioning5:45 PM–6:30 PM · Staci Ainsworth · cap 16
- Drop-in OKConditioning5:30 AM–6:15 AM · Darcey Bekins · cap 16
- Drop-in OKStrength & Conditioning9:00 AM–9:45 AM · Savanna Monicatti · cap 18
- Drop-in OKStrength & Conditioning4:30 PM–5:15 PM · Savanna Monicatti · cap 16
- Drop-in OKStrength & Conditioning9:00 AM–9:45 AM · Kelsey Goncalves · cap 16
Membership & pricing
Getting Started On Ramp Program
Onboarding program covering movement foundations, confidence with equipment, and learning how coaching works.
Group Strength Training
Coached strength and conditioning classes for adults, billed every 4 weeks. Available as 3x/week or unlimited.
Semi-Private Training
Personalized programming in a small group setting with direct coaching, billed every 4 weeks.
Personal Training
One-on-one coaching tailored to goals, schedule, and experience level, billed every 4 weeks.
Nutrition Coaching
Habit-based nutrition coaching focused on sustainable lifestyle changes, a 6-week program.
Hybrid Training
Customized pricing based on your combination of personal training and group classes.
Hours
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