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Gentle Yoga

at Misfit Yoga Studio · Clawson, MI

All levels60 min

About this class

A nurturing and accessible practice with easeful movement, breath awareness, and deep relaxation. Focuses on slow, mindful stretches and seated or supported postures to release tension, improve mobility, and restore calm. No prior experience needed.

Weekly schedule

Monday
  • 10:15 AM–11:15 AMJamie Gills-TakenouchiDrop-in
Tuesday
  • 10:15 AM–11:15 AMStephanie FreedDrop-in
Wednesday
  • 9:30 AM–10:30 AMJamie Gills-TakenouchiDrop-in
Friday
  • 10:45 AM–11:45 AMSabrina JohnsonDrop-in

Frequently asked questions

What is Gentle Yoga?

A nurturing and accessible practice with easeful movement, breath awareness, and deep relaxation. Focuses on slow, mindful stretches and seated or supported postures to release tension, improve mobility, and restore calm. No prior experience needed.

When is Gentle Yoga offered at Misfit Yoga Studio?

Gentle Yoga at Misfit Yoga Studio runs Monday at 10:15 AM, Tuesday at 10:15 AM, Wednesday at 9:30 AM, Friday at 10:45 AM. See the full weekly schedule above.

How much does Gentle Yoga cost at Misfit Yoga Studio?

Memberships at Misfit Yoga Studio start at $95/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga near me?

Misfit Yoga Studio offers Gentle Yoga in Clawson, MI at 250 West 14 Mile Road.

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