About this class
A fun, high-energy class focused on toning, stability, and endurance, moving through dynamic core-focused postures, balance work, and breath-driven movement. Open to all levels.
Weekly schedule
Tuesday
- 9:00 AM–10:00 AMStephanie FreedDrop-in
Thursday
- 9:00 AM–10:00 AMStephanie FreedDrop-in
Frequently asked questions
What is Mat Pilates?
A fun, high-energy class focused on toning, stability, and endurance, moving through dynamic core-focused postures, balance work, and breath-driven movement. Open to all levels.
When is Mat Pilates offered at Misfit Yoga Studio?
Mat Pilates at Misfit Yoga Studio runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Misfit Yoga Studio?
Memberships at Misfit Yoga Studio start at $95/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Misfit Yoga Studio offers Mat Pilates in Clawson, MI at 250 West 14 Mile Road.
More classes at Misfit Yoga Studio
- Ashtanga "Old School Style"A dynamic, strength-building class inspired by Ashtanga Yoga, moving through a flowing sequence of postures to build end...
- Ashtanga Short Form
- Evening Calm YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Flow & StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Foundations YogaAn energizing yet accessible practice designed to release tension, build strength, and boost confidence, with a focus on...
- Gentle YogaA nurturing and accessible practice with easeful movement, breath awareness, and deep relaxation. Focuses on slow, mindf...
- Restorative GlowAllow yourself to slow down and unwind in this deeply calming practice designed to release tension, calm the nervous sys...
- Root & Rise YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...