About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:00 AM–8:30 AMDrop-in
Frequently asked questions
What is Core Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Core Circuit offered at Mort Harris Recreation and Fitness Center?
Core Circuit at Mort Harris Recreation and Fitness Center runs Sunday at 8:00 AM. See the full weekly schedule above.
How much does Core Circuit cost at Mort Harris Recreation and Fitness Center?
Contact Mort Harris Recreation and Fitness Center for current Core Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Core Circuit near me?
Mort Harris Recreation and Fitness Center offers Core Circuit in Detroit, MI at 5210 Gullen Mall.
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