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Light Weight Work: Intro to Dumbbells

at Mort Harris Recreation and Fitness Center · Detroit, MI

Beginner55 min

About this class

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

Weekly schedule

Monday
  • 5:30 PM–6:25 PMDrop-in
Tuesday
  • 6:00 AM–6:55 AMDrop-in

Frequently asked questions

What is Light Weight Work: Intro to Dumbbells?

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

When is Light Weight Work: Intro to Dumbbells offered at Mort Harris Recreation and Fitness Center?

Light Weight Work: Intro to Dumbbells at Mort Harris Recreation and Fitness Center runs Monday at 5:30 PM, Tuesday at 6:00 AM. See the full weekly schedule above.

How much does Light Weight Work: Intro to Dumbbells cost at Mort Harris Recreation and Fitness Center?

Contact Mort Harris Recreation and Fitness Center for current Light Weight Work: Intro to Dumbbells pricing — membership, class-pack, and drop-in options.

Where can I take Light Weight Work: Intro to Dumbbells near me?

Mort Harris Recreation and Fitness Center offers Light Weight Work: Intro to Dumbbells in Detroit, MI at 5210 Gullen Mall.

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