About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 11:00 AM–11:55 AMDrop-in
- 11:00 AM–11:55 AMDrop-in
Frequently asked questions
What is Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Mobility offered at Mort Harris Recreation and Fitness Center?
Mobility at Mort Harris Recreation and Fitness Center runs Monday at 11:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Mobility cost at Mort Harris Recreation and Fitness Center?
Contact Mort Harris Recreation and Fitness Center for current Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Mobility near me?
Mort Harris Recreation and Fitness Center offers Mobility in Detroit, MI at 5210 Gullen Mall.
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