Punch & Strike Cardio Kickboxing
at Mort Harris Recreation and Fitness Center · Detroit, MI
About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is Punch & Strike Cardio Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Punch & Strike Cardio Kickboxing offered at Mort Harris Recreation and Fitness Center?
Punch & Strike Cardio Kickboxing at Mort Harris Recreation and Fitness Center runs Tuesday at 7:00 AM. See the full weekly schedule above.
How much does Punch & Strike Cardio Kickboxing cost at Mort Harris Recreation and Fitness Center?
Contact Mort Harris Recreation and Fitness Center for current Punch & Strike Cardio Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Punch & Strike Cardio Kickboxing near me?
Mort Harris Recreation and Fitness Center offers Punch & Strike Cardio Kickboxing in Detroit, MI at 5210 Gullen Mall.
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