About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:45 AM–9:30 AMDrop-in
Frequently asked questions
What is Recovery Ride?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Recovery Ride offered at Mort Harris Recreation and Fitness Center?
Recovery Ride at Mort Harris Recreation and Fitness Center runs Sunday at 8:45 AM. See the full weekly schedule above.
How much does Recovery Ride cost at Mort Harris Recreation and Fitness Center?
Contact Mort Harris Recreation and Fitness Center for current Recovery Ride pricing — membership, class-pack, and drop-in options.
Where can I take Recovery Ride near me?
Mort Harris Recreation and Fitness Center offers Recovery Ride in Detroit, MI at 5210 Gullen Mall.
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