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Dynamic Reformer

at GRIT Pilates & Yoga · Grand Rapids, MI

All levels50 min

About this class

Dynamic Reformer combines GRIT's reformer techniques with strength and athletic training, using the jumpboard, resistance bands, the circle, kettlebells, and mat core exercises to enhance core stability, strength, and flexibility.

Weekly schedule

Monday
  • 6:30 AM–7:20 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
Tuesday
  • 7:00 AM–7:50 AMDrop-in
  • 9:00 AM–9:50 AMDrop-in
Wednesday
  • 9:00 AM–9:50 AMDrop-in
Thursday
  • 7:00 AM–7:50 AMDrop-in
Friday
  • 10:00 AM–10:50 AMDrop-in
Saturday
  • 9:00 AM–9:50 AMDrop-in

Frequently asked questions

What is Dynamic Reformer?

Dynamic Reformer combines GRIT's reformer techniques with strength and athletic training, using the jumpboard, resistance bands, the circle, kettlebells, and mat core exercises to enhance core stability, strength, and flexibility.

When is Dynamic Reformer offered at GRIT Pilates & Yoga?

Dynamic Reformer at GRIT Pilates & Yoga runs Monday at 6:30 AM, Monday at 9:00 AM, Monday at 12:00 PM, Tuesday at 7:00 AM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Thursday at 7:00 AM, Friday at 10:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Dynamic Reformer cost at GRIT Pilates & Yoga?

Memberships at GRIT Pilates & Yoga start at $99/month and include Dynamic Reformer. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Dynamic Reformer near me?

GRIT Pilates & Yoga offers Dynamic Reformer in Grand Rapids, MI at 5747 28th St SE #106.

More classes at GRIT Pilates & Yoga