FitnessBoss

Silver and Fit

at GRIT Pilates & Yoga · Grand Rapids, MI

Beginner50 min

About this class

Silver and Fit is designed for active seniors and focuses on strength, mobility, balance, endurance, and mind-body connection.

Weekly schedule

Tuesday
  • 8:00 AM–8:50 AMDrop-in
Saturday
  • 11:00 AM–11:50 AMDrop-in

Frequently asked questions

What is Silver and Fit?

Silver and Fit is designed for active seniors and focuses on strength, mobility, balance, endurance, and mind-body connection.

When is Silver and Fit offered at GRIT Pilates & Yoga?

Silver and Fit at GRIT Pilates & Yoga runs Tuesday at 8:00 AM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Silver and Fit cost at GRIT Pilates & Yoga?

Memberships at GRIT Pilates & Yoga start at $99/month and include Silver and Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Silver and Fit near me?

GRIT Pilates & Yoga offers Silver and Fit in Grand Rapids, MI at 5747 28th St SE #106.

More classes at GRIT Pilates & Yoga