About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:45 PM–5:30 PMDustin EckstromDrop-in
- 6:15 PM–7:00 PMDustin EckstromDrop-in
- 5:00 AM–5:45 AMGloria KienzleDrop-in
- 6:00 AM–6:45 AMGloria KienzleDrop-in
- 9:30 AM–10:15 AMGloria KienzleDrop-in
- 4:45 PM–5:30 PMDustin EckstromDrop-in
Frequently asked questions
What is STRENGTH-UPPER?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is STRENGTH-UPPER offered at HIITWORX?
STRENGTH-UPPER at HIITWORX runs Tuesday at 4:45 PM, Tuesday at 6:15 PM, Friday at 5:00 AM, Friday at 6:00 AM, Friday at 9:30 AM, Friday at 4:45 PM. See the full weekly schedule above.
How much does STRENGTH-UPPER cost at HIITWORX?
Contact HIITWORX for current STRENGTH-UPPER pricing — membership, class-pack, and drop-in options.
Where can I take STRENGTH-UPPER near me?
HIITWORX offers STRENGTH-UPPER in Macomb, MI at 47182 Hayes Rd.