Stability Ball Works!

at Corewell Health - Health and Wellness Center · Rochester Hills, MI

All levels60 min

About this class

Standing core work with a dumbbell focusing on stability and rotational strength, plus mat-based core work.

Weekly schedule

Wednesday
  • 11:00 AM–12:00 PMAndaDrop-in

Frequently asked questions

What is Stability Ball Works!?

Standing core work with a dumbbell focusing on stability and rotational strength, plus mat-based core work.

When is Stability Ball Works! offered at Corewell Health - Health and Wellness Center?

Stability Ball Works! at Corewell Health - Health and Wellness Center runs Wednesday at 11:00 AM. See the full weekly schedule above.

How much does Stability Ball Works! cost at Corewell Health - Health and Wellness Center?

Contact Corewell Health - Health and Wellness Center for current Stability Ball Works! pricing — membership, class-pack, and drop-in options.

Where can I take Stability Ball Works! near me?

Corewell Health - Health and Wellness Center offers Stability Ball Works! in Rochester Hills, MI at 1555 E South Blvd..

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