Strength Intervals

at Corewell Health - Health and Wellness Center · Rochester Hills, MI

All levels60 min

About this class

Intervals of moderately intense strength training with rest periods, using dumbbells and bodyweight.

Weekly schedule

Monday
  • 11:00 AM–12:00 PMAndaDrop-in

Frequently asked questions

What is Strength Intervals?

Intervals of moderately intense strength training with rest periods, using dumbbells and bodyweight.

When is Strength Intervals offered at Corewell Health - Health and Wellness Center?

Strength Intervals at Corewell Health - Health and Wellness Center runs Monday at 11:00 AM. See the full weekly schedule above.

How much does Strength Intervals cost at Corewell Health - Health and Wellness Center?

Contact Corewell Health - Health and Wellness Center for current Strength Intervals pricing — membership, class-pack, and drop-in options.

Where can I take Strength Intervals near me?

Corewell Health - Health and Wellness Center offers Strength Intervals in Rochester Hills, MI at 1555 E South Blvd..

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