About this class

Interval training (HIIT) method alternating short bursts of exercise with brief rest periods.

Weekly schedule

Wednesday
  • 5:00 PM–6:00 PMVidyaDrop-in

Frequently asked questions

What is Tabata?

Interval training (HIIT) method alternating short bursts of exercise with brief rest periods.

When is Tabata offered at Corewell Health - Health and Wellness Center?

Tabata at Corewell Health - Health and Wellness Center runs Wednesday at 5:00 PM. See the full weekly schedule above.

How much does Tabata cost at Corewell Health - Health and Wellness Center?

Contact Corewell Health - Health and Wellness Center for current Tabata pricing — membership, class-pack, and drop-in options.

Where can I take Tabata near me?

Corewell Health - Health and Wellness Center offers Tabata in Rochester Hills, MI at 1555 E South Blvd..

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