About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:15 PMMary GarlandDrop-in
Frequently asked questions
What is CARDIO CIRCUIT?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is CARDIO CIRCUIT offered at Body Images Fitness Center?
CARDIO CIRCUIT at Body Images Fitness Center runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does CARDIO CIRCUIT cost at Body Images Fitness Center?
Memberships at Body Images Fitness Center start at $284/month and include CARDIO CIRCUIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CARDIO CIRCUIT near me?
Body Images Fitness Center offers CARDIO CIRCUIT in Shelby Twp., MI at 51204 Danview Technology Court.
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