About this class
45-minute circuit training class to burn fat and increase cardiovascular endurance, tone and strengthen muscles. Format: 3 minutes resistance training, 2 minutes cardio, 1 minute core, repeat, with cool down and stretching. Full body workout for all levels.
Weekly schedule
- 6:00 PM–6:45 PMJohn RobertsDrop-in
Frequently asked questions
What is FITNESS FUSION?
45-minute circuit training class to burn fat and increase cardiovascular endurance, tone and strengthen muscles. Format: 3 minutes resistance training, 2 minutes cardio, 1 minute core, repeat, with cool down and stretching. Full body workout for all levels.
When is FITNESS FUSION offered at Body Images Fitness Center?
FITNESS FUSION at Body Images Fitness Center runs Monday at 6:00 PM. See the full weekly schedule above.
How much does FITNESS FUSION cost at Body Images Fitness Center?
Memberships at Body Images Fitness Center start at $284/month and include FITNESS FUSION. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FITNESS FUSION near me?
Body Images Fitness Center offers FITNESS FUSION in Shelby Twp., MI at 51204 Danview Technology Court.
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