About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 7:15 PM–8:00 PMAbby ChmilDrop-in
Frequently asked questions
What is YOGA - STRETCH AND BREATHE?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is YOGA - STRETCH AND BREATHE offered at Body Images Fitness Center?
YOGA - STRETCH AND BREATHE at Body Images Fitness Center runs Thursday at 7:15 PM. See the full weekly schedule above.
How much does YOGA - STRETCH AND BREATHE cost at Body Images Fitness Center?
Memberships at Body Images Fitness Center start at $284/month and include YOGA - STRETCH AND BREATHE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take YOGA - STRETCH AND BREATHE near me?
Body Images Fitness Center offers YOGA - STRETCH AND BREATHE in Shelby Twp., MI at 51204 Danview Technology Court.
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