About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 PM–7:30 PMGeorge JonesDrop-in
Frequently asked questions
What is Strength Blast PM?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Blast PM offered at Franklin Athletic Club?
Strength Blast PM at Franklin Athletic Club runs Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Strength Blast PM cost at Franklin Athletic Club?
Memberships at Franklin Athletic Club start at $35/month and include Strength Blast PM. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Blast PM near me?
Franklin Athletic Club offers Strength Blast PM in Southfield, MI at 29350 Northwestern Hwy.
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