About this class
Cardio-based reformer class using the cardio tramp plus props like the circle, stability ball, and hand weights, alternating timed cardio bursts with Pilates sequencing.
Weekly schedule
Thursday
- 4:30 PM–5:30 PMLisa GillikinDrop-in
Frequently asked questions
What is Cardio Reformer?
Cardio-based reformer class using the cardio tramp plus props like the circle, stability ball, and hand weights, alternating timed cardio bursts with Pilates sequencing.
When is Cardio Reformer offered at SCS Pilates?
Cardio Reformer at SCS Pilates runs Thursday at 4:30 PM. See the full weekly schedule above.
How much does Cardio Reformer cost at SCS Pilates?
Contact SCS Pilates for current Cardio Reformer pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Reformer near me?
SCS Pilates offers Cardio Reformer in St Clair Shores, MI at 29040 Harper Ave.
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