About this class
Mat classes use the body's own resistance through exercises designed to improve circulation, breathing, posture, and body awareness; may incorporate bands, circles, barrels, rollers, and stability balls.
Weekly schedule
- 8:30 AM–9:30 AMNora SmithDrop-in
- 6:30 PM–7:30 PMHaley CollinsDrop-in
- 6:30 PM–7:30 PMHaley CollinsDrop-in
- 6:30 PM–7:30 PMHaley CollinsDrop-in
- 6:00 PM–7:00 PMAlia JonesDrop-in
- 9:00 AM–10:00 AMFrancesca SaracinoDrop-in
- 10:00 AM–11:00 AMHaley CollinsDrop-in
Frequently asked questions
What is Pilates Mat?
Mat classes use the body's own resistance through exercises designed to improve circulation, breathing, posture, and body awareness; may incorporate bands, circles, barrels, rollers, and stability balls.
When is Pilates Mat offered at SCS Pilates?
Pilates Mat at SCS Pilates runs Sunday at 8:30 AM, Monday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 6:00 PM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Pilates Mat cost at SCS Pilates?
Contact SCS Pilates for current Pilates Mat pricing — membership, class-pack, and drop-in options.
Where can I take Pilates Mat near me?
SCS Pilates offers Pilates Mat in St Clair Shores, MI at 29040 Harper Ave.
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