FitnessBoss
Boutique StrengthPersonal Training StudioYoga

Mig and Tan Wellness

155 Chandler Street, Buffalo, NY, 14207

About this gym

Mig and Tan Wellness specializes in personal training, stretching classes, and prenatal/postnatal yoga to support fitness and overall well-being. Founded by certified personal trainer and prenatal/postnatal yoga instructor Tansholpan, the studio is a women-only space offering sessions for all fitness levels, ages, and body types in a safe, supportive, and empowering environment.

Classes offered

Barre Workouts 60mCalisthenics Workout 60mCardio Kickstart 60mGentle Glow Pregnancy Yoga 60mGlute Activation 60mMommy & Baby Workout 60mPrivate Personal Training 60mPrivate Yoga for Beginners 60mSculpt Sessions 60mSpiritual Yoga 60mSplits in 30 Days 60m

Membership & pricing

Spiritual Yoga

$27/class

Sculpt Sessions

$27/class

Gentle Glow Pregnancy Yoga

$27/class

Barre Workouts

$27/class

Cardio Kickstart

$27/class

Calisthenics Workout

$27/class

Splits in 30 Days

$27/class

Glute Activation

$27/class

Mommy & Baby Workout

$27/class

Private Yoga for Beginners

$47/class

Private Personal Training

$40/class

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

ProMuscle Lifting Club
Buffalo

24/7 key-fob access strength and bodybuilding gym in Buffalo, NY, founded by pro bodybuilders offering flat-rate membership, personal training, and competition coaching.

Lumber City Athletics
North Tonawanda

Coach-led group fitness gym in North Tonawanda, NY offering strength, conditioning, personal training, and nutrition coaching.

Quarter Deck Athletics
Buffalo

CrossFit gym in downtown Buffalo, NY offering CrossFit, personal training, nutrition coaching, and chiropractic support.

Johnny's Boxing
Buffalo

Buffalo's premier boxing gym offering skill-based Western boxing classes, private coaching, and personal training.