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Strength & ConditioningCrossFitPersonal Training Studio

Quarter Deck Athletics

1 Seneca St Suite 1010, Buffalo, NY, 14203

About this gym

Quarter Deck Athletics stands out by blending expert exercise science, clinical nutrition, and chiropractic support to deliver a truly holistic fitness experience. Their inclusive, family-friendly gym welcomes all shapes, sizes, abilities, and health conditions, meeting members at every stage and providing customized pathways to fitness. Located inside a 38-story downtown Buffalo office building with validated parking, they offer a goal-driven, high-energy environment backed by a supportive Buffalo community.

Classes offered

Chiropractic Services Competitors 75mCrossFit 60mCrossFit Express 30mGymnastics 75mNutrition Coaching Personal Training Weightlifting 75m

Class schedule

Sunday
  • Gymnastics
    8:00 AM–9:15 AM · Big Steezy Karnas
    Drop-in OK
  • Weightlifting
    9:30 AM–10:45 AM · Erica Caso
    Drop-in OK
Monday
  • CrossFit
    5:30 AM–6:30 AM · Big Steezy Karnas
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Liz Callahan
    Drop-in OK
  • CrossFit
    7:30 AM–8:30 AM · Anne Savarino
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Dennis Lesniak
    Drop-in OK
  • CrossFit Express
    12:00 PM–12:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Liz Callahan
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Rich Kennedy
    Drop-in OK
Tuesday
  • CrossFit
    5:30 AM–6:30 AM · Liz Callahan
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Anne Savarino
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Dennis Lesniak
    Drop-in OK
  • CrossFit Express
    12:00 PM–12:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Anne Savarino
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Anne Savarino
    Drop-in OK
Wednesday
  • CrossFit
    5:30 AM–6:30 AM · Big Steezy Karnas
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Anne Savarino
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Anne Savarino
    Drop-in OK
  • CrossFit Express
    12:00 PM–12:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Rich Kennedy
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Rich Kennedy
    Drop-in OK
Thursday
  • CrossFit
    5:30 AM–6:30 AM · Liz Callahan
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Anne Savarino
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Dennis Lesniak
    Drop-in OK
  • CrossFit Express
    12:00 PM–12:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Erica Caso
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Erica Caso
    Drop-in OK
Friday
  • CrossFit
    5:30 AM–6:30 AM · Liz Callahan
    Drop-in OK
  • CrossFit
    6:30 AM–7:30 AM · Dennis Lesniak
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM · Dennis Lesniak
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM · Dennis Lesniak
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM · Rich Kennedy
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM · Rich Kennedy
    Drop-in OK
Saturday
  • CrossFit
    9:00 AM–10:00 AM · Dennis Lesniak
    Drop-in OK
  • Competitors
    10:00 AM–11:15 AM · Dennis Lesniak
    Drop-in OK

Membership & pricing

Membership

Contact for pricing

Rates are provided on request via a lead form; site copy mentions flexible membership plans, punch cards, drop-in rates, and personal training packages, but no numeric pricing is published.

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