About this class
Condensed midday CrossFit session for a quick lunchtime workout.
Weekly schedule
Monday
- 12:00 PM–12:30 PMDrop-in
Tuesday
- 12:00 PM–12:30 PMDrop-in
Wednesday
- 12:00 PM–12:30 PMDrop-in
Thursday
- 12:00 PM–12:30 PMDrop-in
Frequently asked questions
What is CrossFit Express?
Condensed midday CrossFit session for a quick lunchtime workout.
When is CrossFit Express offered at Quarter Deck Athletics?
CrossFit Express at Quarter Deck Athletics runs Monday at 12:00 PM, Tuesday at 12:00 PM, Wednesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does CrossFit Express cost at Quarter Deck Athletics?
Contact Quarter Deck Athletics for current CrossFit Express pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Express near me?
Quarter Deck Athletics offers CrossFit Express in Buffalo, NY at 1 Seneca St Suite 1010.
More classes at Quarter Deck Athletics
- Chiropractic ServicesOn-site chiropractic care for members.
- CompetitorsAdvanced programming for competitive CrossFit athletes.
- CrossFitHigh-intensity, strength-building group class scalable for all abilities.
- GymnasticsBodyweight and gymnastics skill work.
- Nutrition CoachingIn-house nutrition coaching support.
- Personal TrainingIndividualized sessions focused on member goals with certified trainers.
- WeightliftingOlympic weightlifting technique and strength session.