About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 5:30 PM–6:15 PMDrop-in
- 7:30 AM–8:15 AMDrop-in
- 5:30 AM–6:15 AMDrop-in
- 7:30 AM–8:15 AMDrop-in
Frequently asked questions
What is Fitness Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Fitness Boxing offered at Union Fitness MN?
Fitness Boxing at Union Fitness MN runs Monday at 5:30 PM, Tuesday at 7:30 AM, Wednesday at 5:30 AM, Friday at 7:30 AM. See the full weekly schedule above.
How much does Fitness Boxing cost at Union Fitness MN?
Memberships at Union Fitness MN start at $199/month and include Fitness Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fitness Boxing near me?
Union Fitness MN offers Fitness Boxing in Eagan, MN at 2905 Lexington Ave S.
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