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Strength Training for Seniors

at YMCA - Midway (Saint Paul) · Saint Paul, MN

All levels60 min

About this class

Strength training class for older adults (paid, separate fee from membership); offered in 45 and 60 minute formats.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMJulie W.Drop-in
Tuesday
  • 10:30 AM–11:15 AMWill T.Drop-in
Wednesday
  • 9:15 AM–10:15 AMBon M.Drop-in
Thursday
  • 9:15 AM–10:00 AMWill T.Drop-in
Friday
  • 10:15 AM–11:00 AMBon M.Drop-in

Frequently asked questions

What is Strength Training for Seniors?

Strength training class for older adults (paid, separate fee from membership); offered in 45 and 60 minute formats.

When is Strength Training for Seniors offered at YMCA - Midway (Saint Paul)?

Strength Training for Seniors at YMCA - Midway (Saint Paul) runs Monday at 9:00 AM, Tuesday at 10:30 AM, Wednesday at 9:15 AM, Thursday at 9:15 AM, Friday at 10:15 AM. See the full weekly schedule above.

How much does Strength Training for Seniors cost at YMCA - Midway (Saint Paul)?

Memberships at YMCA - Midway (Saint Paul) start at $9/month and include Strength Training for Seniors. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength Training for Seniors near me?

YMCA - Midway (Saint Paul) offers Strength Training for Seniors in Saint Paul, MN at 1761 University Avenue West.

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