About this class
Vinyasa-style flowing yoga class.
Weekly schedule
Monday
- 7:15 AM–8:15 AMLillie T.Drop-in
Thursday
- 4:00 PM–5:00 PMLillie T.Drop-in
Frequently asked questions
What is Yoga Flow?
Vinyasa-style flowing yoga class.
When is Yoga Flow offered at YMCA - Midway (Saint Paul)?
Yoga Flow at YMCA - Midway (Saint Paul) runs Monday at 7:15 AM, Thursday at 4:00 PM. See the full weekly schedule above.
How much does Yoga Flow cost at YMCA - Midway (Saint Paul)?
Memberships at YMCA - Midway (Saint Paul) start at $9/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
YMCA - Midway (Saint Paul) offers Yoga Flow in Saint Paul, MN at 1761 University Avenue West.
More classes at YMCA - Midway (Saint Paul)
- 3D3030-minute total-body strength and conditioning class.
- Aqua ZumbaZumba dance cardio class performed in the pool.
- Barre FusionBarre-inspired strength and toning class.
- BeatBoss CycleRhythm-based indoor cycling class.
- BodyPumpBarbell strength class (Les Mills format).
- Community AcupuncturePaid acupuncture sessions booked in 10-minute increments within a drop-in window.
- CycleIndoor cycling class.
- FlowFlowing yoga-style class.