About this class
Onboarding class for athletes new to CrossFit, focused on the mechanics of the core fundamental movements (squat, deadlift, press, gymnastics, Olympic weightlifting) before joining group classes. Exclusive to the St. Paul location.
Weekly schedule
- 6:30 PM–7:30 PMSophie SobotaDrop-in
- 6:30 PM–7:30 PMMaria UlianoDrop-in
- 6:30 PM–7:30 PMTerrence ThigpenDrop-in
- 6:30 PM–7:30 PMBrock LeshonDrop-in
Frequently asked questions
What is Level One/Open Gym?
Onboarding class for athletes new to CrossFit, focused on the mechanics of the core fundamental movements (squat, deadlift, press, gymnastics, Olympic weightlifting) before joining group classes. Exclusive to the St. Paul location.
When is Level One/Open Gym offered at CrossFit St. Paul?
Level One/Open Gym at CrossFit St. Paul runs Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Level One/Open Gym cost at CrossFit St. Paul?
Memberships at CrossFit St. Paul start at $175/month and include Level One/Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Level One/Open Gym near me?
CrossFit St. Paul offers Level One/Open Gym in St. Paul, MN at 470 Cleveland Avenue N..
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