About this class
60-minute cross-training class alternating 3-4 minute squat intervals on the floor with 12-15 minute cycling intervals to strengthen core, glutes, quads, and hamstrings.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cyclosquat?
60-minute cross-training class alternating 3-4 minute squat intervals on the floor with 12-15 minute cycling intervals to strengthen core, glutes, quads, and hamstrings.
How much does Cyclosquat cost at Statera Fitness?
Memberships at Statera Fitness start at $40/month and include Cyclosquat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cyclosquat near me?
Statera Fitness offers Cyclosquat in St. Paul, MN at 1025 Selby Avenue.
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