About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–10:00 AMLauren PlunkettDrop-in
Frequently asked questions
What is Interval Cycle 55 min?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Interval Cycle 55 min offered at Statera Fitness?
Interval Cycle 55 min at Statera Fitness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Interval Cycle 55 min cost at Statera Fitness?
Memberships at Statera Fitness start at $40/month and include Interval Cycle 55 min. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Interval Cycle 55 min near me?
Statera Fitness offers Interval Cycle 55 min in St. Paul, MN at 1025 Selby Avenue.
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