About this class
60-minute aggressive interval training designed to improve speed, endurance, and power using rpm's and hill-climbing tension to resemble outdoor training. Suitable for athletes in training and first-timers alike.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spin with Lauren?
60-minute aggressive interval training designed to improve speed, endurance, and power using rpm's and hill-climbing tension to resemble outdoor training. Suitable for athletes in training and first-timers alike.
How much does Spin with Lauren cost at Statera Fitness?
Memberships at Statera Fitness start at $40/month and include Spin with Lauren. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin with Lauren near me?
Statera Fitness offers Spin with Lauren in St. Paul, MN at 1025 Selby Avenue.
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