About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Christian Life Center of First Baptist Jackson?
Pilates at Christian Life Center of First Baptist Jackson runs Monday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Pilates cost at Christian Life Center of First Baptist Jackson?
Memberships at Christian Life Center of First Baptist Jackson start at $10/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Christian Life Center of First Baptist Jackson offers Pilates in Jackson, MS at 431 North State Street.
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