About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Spin cost at Christian Life Center of First Baptist Jackson?
Memberships at Christian Life Center of First Baptist Jackson start at $10/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
Christian Life Center of First Baptist Jackson offers Spin in Jackson, MS at 431 North State Street.
More classes at Christian Life Center of First Baptist Jackson
- All in One
- Fit for Life/Cardio and StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Gentle JourneyAn accessible Christian approach to yoga exploring breath work, stretching, balance, core strengthening, and stress redu...
- Mix It Up Monday
- PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Young Moms