About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 4:30 PM–5:30 PMTeamDrop-in
- 4:30 PM–5:30 PMJoyceDrop-in
- 4:30 PM–5:30 PMJoyceDrop-in
- 4:30 PM–5:30 PMTeamDrop-in
- 9:00 AM–10:00 AMWillie & MattDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at Quest Fitness?
Spin at Quest Fitness runs Monday at 4:30 PM, Tuesday at 4:30 PM, Wednesday at 4:30 PM, Thursday at 4:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Spin cost at Quest Fitness?
Memberships at Quest Fitness start at $11/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
Quest Fitness offers Spin in Jackson, MS at 1693 Lakeover Rd.
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